{recipe} Simple Broccoli

Broccoli is one of our favorite sides ever.  It is inexpensive, good for you, and super simple to prepare.  We love to even sometimes drizzles a little coconut aminos over the broccoli, to add a hint of flavor.  I can eat this by the bowl full.

  SIMPLE BROCOLI:
* serves 4

3 tbsp ghee
1 large head of broccoli, trimmed and cut into chunks
1/8 tsp Celtic sea salt
pinch of red pepper flakes
coconut aminos for serving

* I recommend using organic/grass-fed/high quality ingredients from reputable companies when feasible.

Trim and cut the head of broccoli into chunks.  Using a colander, give the broccoli a rinse.

Melt the ghee in a skillet over medium high heat.  Once the ghee have heated, add the broccoli to the pan, and stir the broccoli around, and let it cook for about 5 minutes.  Add the salt and the red pepper flakes, cook for 2 more minutes.

Remove the broccoli for the burner, and drizzle with some coconut aminos.

Keep the broccoli in a covered container in the refrigerator for 1-2 days.