SIMPLE GREEN SMOOTHIE:
* serves 1 or 2 (depending on if you want share)
1 1/2 cups coconut water
2 cups fresh spinach
1/2 cup frozen mango
1 cup frozen pineapple
2 tbsp coconut oil
1 tbsp hempseeds
1 tbsp chia seeds
1 tsp bee pollen (local is best)
1/2 tsp camu powder
1 scoop collagen peptides
handful of ice (optional)
* I recommend using organic/grass-fed/high quality ingredients from reputable companies when feasible.
Place all the ingredients in the blender (this is the blender I own and love.) Blend until smooth. Serve right away, in a glass with a straw (I love using these glass straws).
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